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Category Archives: Live Well

Food Highlights of the Energy Fair

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MREA Café Sponsored by Rishi Tea Early Bird Breakfast: Breakfast is available for exhibitors and volunteers starting at 6:30 a.m.! And of course all Fair attendees are invited to purchase food once the Front Gate opens. Well have Rishi tea, hot coffee, and fresh local baked goods. Make sure to ask about our Bottomless Coffee Cup. Coffee donated by Anodyne ... Read More »

Haase Pedals Across America

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BY Michael Casper The Race Across America is not for the faint of heart, legs, lungs, or mind. It’s a non-stop bicycle race that begins in Oceanside, California, and this year finishes in Annapolis, Maryland. Approximately 3,000 miles climbing over 120,000 feet of mountains, across vast deserts, in heat, rain, and cold, through 14 states, and all in a span ... Read More »

Gift Yourself Good Health With Exercise

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By Jane Dias ‘Tis the season to be merry! But with all the shopping, holiday parties, lack of sleep, and family pressures this season bestows us, we all run the risk of stress outshining the joy of the Holidays. How can you reduce or at least manage your holiday stress levels? By taking a step back, slowing down and making ... Read More »

Children’s Museum Sponsors Healthy Halloween Hoedown

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While Halloween can be a fun holiday for both children and adults, there’s no getting around the fact that stuffing our faces with candy probably isn’t the healthiest way to spend the day. So the Central Wisconsin Children’s Museum has planned a safe, fun-filled way to avoid the traditional sugar shock of Halloween and celebrate what’s best about the holiday ... Read More »

I’m just getting old!

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By Dr. Steve Hansen   “Doc, I feel like I’m getting old!”   I hear that a lot. And it’s often true … we do feel old when our joints ache. We feel old when our body hurts when the weather changes. We feel old when we can’t turn our heads or other parts of our body just feel stiff. ... Read More »

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